About Me

I am a highly sensitive introvert who yearns to share what I am learning about health and happiness.

Over the years I have started and stopped blogging a good number of times, due to the attendant stresses of sharing my views with the public. But I think this time I have found the right formula for blog longevity.

This blog is absolutely not-for-profit so

• my views remain as honest and unbiased as I am capable and
• I do not need to track readership statistics or grow email lists.

Identifying details about me and people I talk about are changed to protect our privacy.

I will also not provide a channel for readers to communicate with me, as this will go a long way to keep this project low-stress.

In other words, this blog provides an avenue for me to share my ideas while honoring my independence and personal space. I love that I am protecting my needs as a highly sensitive and introverted person!

I hope you find a useful idea or two here.